Tuesday, July 15, 2008

July 15, 2008

Weight - 192 lbs

Bicep - 13 3/4 in.

Forearm - 11 in.

Neck - 14 1/2 in.

Calf - 15 1/2 in.

Thigh - 24 in.

Waist - 38 in.

Todays work out - Arms
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